Here are a few modalities and books you can begin reaching for and exploring so that you can open the door to your own personal work.

Reiki

Meditation

Visualizations

Running

Drawing

Journal Writing

Family Constellations

Landmark Education

Young Living Oil Therapy

Shamanic Osteopathy

Cranial Sacral Therapy

Wholistic Therapy

Healing through stroy telling (check out Nancy Mellon)

Sleep

Reading Books Like:

You Can Heal Your Life by Louise Hays 

Creative Visualization by Shakti Gawan

by Ram Dass

by Deepak Chopra

by Exhart Tolle

by Esther and Jerry Hicks

by Wayne Dyer

by Joseph Chilton Pearce

by Bruce Lipton

and whatever else you feel a pull towards…simply go for it