During the holiday rush it is important to bring in some balance. 1. Grounding If you’re on a line, in traffic or any hectic moment, imagine a tree. A big redwood tree. Step inside of it. Stay there as long as you need to....
Staying Grounded During this time of year, we can all sense some degree of inner calling, whispering to us to slow down during the holidays; to connect with ourselves, with our families and with each other. With each holiday, it seems harder and harder to answer this...
