A great way to tune into what lies beneath is to be still. Meditation allows you the opportunity of stillness. When the chatter in your mind quiets down, you can then listen to what comes up. It is usually your very first thought. The very first...
How Much of Our Parenting is on a Conscious Level? I often refer to Conscious Parenting, and the question comes up about what exactly that involves. That question has allowed me the opportunity to take a look at my own parenting, so that I too can understand what it...
