“Let food be thy medicine, thy medicine shall be thy food”- Hippocrates”One cannot think well, love well, sleep well, if one has not dined well” -Virginia Woolf
Envision Close your eyes. Take a few deep, long breaths, and simple let your body relax. Imagine you wake up and it is the morning of December 31, 2015. You are about to celebrate the end of 2015. You reflect back, and notice all that became possible for you....
Here are a few modalities and books you can begin reaching for and exploring so that you can open the door to your own personal work. Reiki Meditation Visualizations Running Drawing Journal Writing Family Constellations Landmark Education Young Living Oil Therapy...
“It’s no surprise we fail to tune into our children’s essence. How can we listen to them, when so many of us barely listen to ourselves? How can we feel their spirit and hear the beat of their heart if we can’t do this in our own life?” ― Shefali...
