“We are called to be strong companions and clear mirrors to one another, to seek those who reflect with compassion and a keen eye how we are doing, whether we seem centered or off course … we need the nourishing company of others to create the circle...
How Do You Shift from Anger to Love? Check out the Institute of Heart Math’s Quick Coherence® Technique 1. Focus your attention on the area around your heart, the area in the center of your chest. If you prefer, the first couple of times you try it, place...
Hello! We arrived back from an amazing weekend in the beautiful mountains of New Hampshire. We spent the weekend at Camp Glenbrook, which is a beautiful 240 acre property given to our children’s school. We were surrounded by about 50 families and friends from...
Welcome Back! I have had an interesting past few days. For the last few months, a few parents from school and I have come together to organize a few events. The purpose is to raise awareness, provide support and empower parents on certain issues that can be a bit...
Dearest Friends, I am delighted to announce that my book, Love Centered Parenting, is now a proud recipient of the “Mom’s Choice Award”! I received a letter from MCA a few days ago, and I have to admit that it was definitely one of those...