Food Tips 1- Best tip about food is to be your child’s role model. You can’t ask him to eat spinach and kale if you don’t. 2- Let your child help prepare the (new) healthy meal – if he sees it, and his glands get going, there’s a better...
5 Easy Ways to Create A Healthy Sex Life With Your Partner (even with children) 1 – Create The Time We all fill up our calendars with “To Do’s” about work, playdates, school events, family events, seasonal events, and much, much more....
During the holiday rush it is important to bring in some balance. 1. Grounding If you’re on a line, in traffic or any hectic moment, imagine a tree. A big redwood tree. Step inside of it. Stay there as long as you need to....
