Before going to bed, sit with your child while you both close your eyes. Begin guiding your child through the following meditation: As you are sitting on your bed, imagine a large oak tree – the largest you have ever seen. See its branches, the green...
Create a Healthy Relationship with Technologies Yes, you can keep your child away from a T.V, video game or computer. Here’s a few easy ways to do it! Balance Relationship with Technologies for Children by… Bonding Time with your Children Play Outdoors as...
Dearest Readers, I recently connected with an author that also writes about parenting, and what it means to be a parent in today’s world. Ignatius Fernandez asks many questions and evokes the reader to ponder about the largest responsibility we take on. If those of us...
Food Tips 1- Best tip about food is to be your child’s role model. You can’t ask him to eat spinach and kale if you don’t. 2- Let your child help prepare the (new) healthy meal – if he sees it, and his glands get going, there’s a better...
5 Easy Ways to Create A Healthy Sex Life With Your Partner (even with children) 1 – Create The Time We all fill up our calendars with “To Do’s” about work, playdates, school events, family events, seasonal events, and much, much more....
