There are various forms of meditations available when it comes to sex and spirituality The ones that I’ve enjoyed, are the kundalini meditations by Osho. Visit http://oshomedia.blog.osho.com/ for an abundance of meditations, books and...
There are times when it may be hard to take a good look at what there is to be grateful for – yet those are the Best times to notice what is present in your life. You can do this every day… Take a moment and look around at your life and that is. Notice...
Holiday Meditation Close your eyes… Take a few deep breaths… Envision a cord being released from your tail bone, and anchor it into the core of the earth. Feel gravity pull your back straight…pulling it down. Straighten your back. Breath…...
Envision Close your eyes. Take a few deep, long breaths, and simple let your body relax. Imagine you wake up and it is the morning of December 31, 2015. You are about to celebrate the end of 2015. You reflect back, and notice all that became possible for you....
Whenever I am feeling uncertain about what to do when it concerns my children, I simply ask the question: What is best for _______? Usually the first answer that comes up, is the answer. If you are still unclear…. Find a quiet moment – perhaps before you...
